Friday 27 January 2017

Change pt 2 (and why it feels a bit rubbish)

Hello, everyone on the internet.
All 42 of you who read my last post.


Today's blog is a little more serious than the latter, as my brain has decided to RKO me out of nowhere and take a massive shit on my emotions.
(I did say it was a LITTLE more serious...)

Although I'm planning fun and exciting things for my year, it feels as though 2017 got off to a rocky start. The pit of anxiety that usually resides in my stomach like a surly dragon, decided to rear its ugly head and make me stand up for myself and my feelings. In doing so, I hurt myself and I've hurt people who I sincereley care about. But because of my actions, my anxiety pushed its way through and for the first time in a while, I truly took control of a situation.

So why do I feel so shitty?

I know WHY I feel so shitty. But the real question is, how long will these emotions last?
Emotions, although they feel overwhelming within the moment, are ultimately temporary if you so choose it. It's hard, and I can't say that I'm great at instantly cheering myself up. I can, however, reassure you that this will pass, and it won't be long until you can smile without wondering what's worth smilimg for.
My reasons for change were selfish, but for my (and others) own good. I chose to be selfish and I hope that in the future, the people I hurt can look at me with nostalgia and good memories; Not hate and sadness. Because even when you choose to change, sometimes it takes a while for your feelings to catch up. They're not quite as fast as your reflexes, but when you know you need to do something, you know. You feel like you've been punched in the gut, as though the world is falling at your feet but you can't control it. You have to be strong and carry on, especially if your lack of change could hurt the person you care about in the near future.

The only way I can describe emerging from a depression, is like seeing the sun shine for the first time. Colour floods back to everything slowly. You walk a little faster. You laugh a little lighter.
I do believe that you can do it. So, I need to start believing that I can do it too.

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